Showing posts with label FOOD. Show all posts
Showing posts with label FOOD. Show all posts

Saturday, February 18, 2017

Ofe Owerri: The Igbo Soup That Is Not Meant For The Poor!

Saturday, February 18, 2017
here is a popular song by the late highlife musician, Bright Chimezie, which he chorused that; onye ne jiho ego adi heri ofe owerri (a poor man cannot eat ofe owerri). Ofe owerri (ofe means soup while, Owerri, is the capital of Imo State, is one of the most expensive soups in Nigeria.  This king of soup belong to the people of Owerri and to prepare this pot of soup, you would spend between N4, 000 and N10, 000.

Any restaurant in Imo or Owerri, ofe Owerri with akpu goes  for as high as N2, 000 per plate, compared to oha or ofe onugbu (bitter leaf soup) which goes for five hundred naira, depending on the sophistication of the restaurant.




In Igbo communities, beautiful women are usually likened to Ofe Owerri as it is a special delicacy soup that will leave a deep hole in your wallet.

This kind of soup consists mainly of chunks of stockfish (Okporoko) and Azu Okpo (dried fish). Snails and other assorted meat add to the beauty and richness of the soup.

There is often a bit of debate by the people of Enugu, Abia and Anambra as to the traditional leaf combination for the soup. While some think it should be ukazi and ugu, others are of the opinion that okazi alone is okay and to others, it should be uziza.  However, a typical Imo cook would use a combination of the four leaves to make this soup.

If you have heard of this soup or probably enjoy eating it at local Igbo restaurants, here is your chance to cook it for your family, as Xquisite food presents to you, the recipe and directions of how cook ofe Owerri.



Ingredients:

Goat meat, large snails, ponmo (cow skin), Okporoko (dried cod) cod, dried fish, Oporo (smoked prawns), grounded dried crayfish, wraps of Ogili (fermented soya beans), fresh pepper, grounded dried pepper, grounded Uziza seeds (Ashanti pepper), cocoyam, palm oil, sliced ugu leafs (pumpkin leaves), sliced oha leafs, slized uziza leaves, stock cubes, achi powder and salt.



Now, tie your apron and get your cooking pots ready!

Instructions:

    Season the meats, snail and stockfish with salt, half cup of crayfish, 1 tablespoon of dried pepper. Pour water to the level of the meats and cook until tender.

How to make the cocoyam paste

    Wash the cocoyam thoroughly and boil with the skin on, in lots of water for ten to fifteen minutes.
    When cooked, peel off the skin and pound into a paste. The cocoyam is usually sticky so add a tablespoonful of palm oil. This does two things: it keeps the cocoyam from sticking to the mortar and also it enhances the colour of the soup.
    Once the meat and stockfish have softened, taste the stock and make any necessary adjustments to the flavour.
    At this stage, add the cocoyam paste in small portions with your cooking spoon or simply mix the ground ‘Achi’ powder with some water in a bowl, stir well and pour into the soup. Reduce the heat and watch the soup thicken. Stir thoroughly to ensure all cocoyam lumps dissolve totally into the soup.
    Add the palm oil and washed chunks of dry fish to the soup. Cover the pot and let the soup cook until the oil combines with the soup and loses that raw taste (this takes about 2-5 minutes)
    Add the ogiri, the remaining crayfish and dry pepper and stir thoroughly.
    Thoroughly wash the vegetables with cold water. Wash twice or thrice to remove any traces of dust or sand. Stir after adding the vegetables and allow to simmer on low heat for an extra five minutes, then turn off the heat.
    Voila, your Ofe Owerri is ready!

Serve hot with akpu, yellow Igbo garri, pounded yam or semovita.

Thursday, February 09, 2017

FOOD: How To Cook Isi Ewu Soup

Thursday, February 09, 2017

Isi Ewu soup recipe
Learn how to make/prepare Isi Ewu(Igbo: Goat’s head) soup

Thursday, December 22, 2016

PREPARE THE IGBOS DELICACY (NWOKOBI) THIS SEASON.

Thursday, December 22, 2016


This particular delicacy stands out among other Nigerian foods, it is made at home and also in most Nigerian restaurants. "Nkwobi"
as addressed by THE IGBOS is often made and eaten in the evening in most popular Nigerian bars and restaurant.

Nkwobi is a classic and very popular delicacy originating from the South-Eastern region in Nigeria. Made with cowleg cooked and smothered in thick sauce, it is one of the many culinary delights to be derived from THE IGBOS origin.

It is more of an appetizer. Nkwobi has become a favourite part of the menu when eating out in “traditional” restaurants both home and beyond.

I love Nkwobi and it brings back memories of some bar movement.. LOL. The only thing I don't love about bar's nkwobi is the native plate it is usually served in...those people na wayo; you think there's a lot on the plate but you quickly realise you got it all wrong!

Now I don't have to go to bar to have my beloved Nkwobi because I can make it myself and eat as much as I want!



  INGREDIENTS

  • 1kg cow foot (cut into bite-able sizes)
  • 100ml Palm Oil
  • 1 teaspoon grounded Calabash Nutmeg (Ehu /ehuru seeds)
  • 1 teaspoon grounded edible potash (Akanwu/Kaun)
  • 2 tablespoons ground crayfish
  • Grounded Scotch bonnet/atarado peppers or grounded dried pepper (to taste)
  • 1 medium onion for cooking the cow foot
  • 2 stock cubes
  • Salt to taste
  • 1 medium onion bulb (cut into rings)
  • 5 Utazi leaves (you can make use of spinach or washed bitter leaf as an alternative)


COOKING DIRECTIONS

  1. If you haven't done this already, de-hoof (remove the hoof) the cow foot, cut the meat into bite size chunks, and wash thoroughly.
  2. Place the cow foot pieces into a pot, pour in a little water, just enough to cook the meat. Add chopped onions, stock cubes and any meat spice of choice, and leave to cook until done.
  3. While the meat is cooking, pound the potash into powder and add a little water in it to dissolve it. Stir continuously,strain it with a sieve, and set the potash liquid aside for later use.
  4. If you'll rather make use of the meat stock, then mix the powdered potash with a little of the stock left after cooking the meat.
  5. Pour the red palm oil into a clean pot , and add the potash liquid into the oil .Stir the mixture continuously until the red palm oil begins to thicken and changes from red to yellow.
  6. Now add the ground pepper, ground crayfish , ground ehuru and a little stock cube. Stir all this ingredients into the oil .
  7. Next, add the cooked cow foot into the palm oil mixture and mix thoroughly , until you get all the meat covered in the oil.
  8. Place the pot on heat and simmer . Stir continuously to prevent burning and put of the heat , when the meat is well heated. You'll notice the palm oil gravy, bubbling in the pot.
  9. Now transfer the meat into a plate or the small traditional wooden mortar... if you don't have the mortar,you can make use of brown ceramic bowls to get the traditional effect.
  10. And finally, garnish with the sliced onion rings and thinly sliced Utazi or spinach leaves


NOTE: To have this meal ready in 15 minutes, you can cook the cow foot ahead of time.



Nkwobi is usually served with Palm wine, but in the absence of that, a chilled drink would do just fine.

ENJOY THIS SEASON WITH NWOKOBI


IGBO KWENU !!!

ABACHA NCHA (AFRICAN SALAD) - Add the taste of african salad this Christmas season

Thursday, December 22, 2016

Abacha Ncha
African salad is a delicious Nigerian meal that is native to the ndi Igbo (people of Igbo)

This meal is very popular in the eastern part of Nigeria; it is one of the most Popular Igbo Recipe.

Abacha Ncha– as THE IGBOS love to call it – is one of the most popular evening desserts in the eastern villages, it serves best as kola to visitors.

There are villages in the eastern part of Nigeria that only offer ugba or abacha to visitors and even visitors have come to love and desire the delicious delicacy Salad.

It is made with dried shredded cassava (Abacha) and fermented oil bean seeds (Ugba or Ukpaka).

Here's how to prepare it:

Ingredients


 Abacha Ncha (African Salad)

  • 300g Abacha (dried shredded cassava)
  • 100g Ugba (Ukpaka), sliced
  • 200ml Palm Oil
  • 2 tablespoonful ground Crayfish
  • Grounded Ehuru(calabash nutmeg)(optional)
  • Grounded Iru /Ogiri (fermented locust bean seeds) (optional)
  • 1 level teaspoon ground Potash (akaun)
  • 1 Stock cube/ powder (seasoning cube) 
  • 2 small Onion bulbs
  • Chili Pepper/ any hot pepper (to taste)
  • Salt to taste
  • Garnishes
  • Large dry prawns
  • 4 big Garden eggs
  • Chopped Garden Egg leaves (You can use thinly sliced utazi leaves or spinach leaves as an alternative)
  • Boiled Dried fish or Stockfish
  • Kpomo or Kanda (cow skin)
  • Fried Fish (preferably Mackerel/Titus Fish)
  • Onion slices


DIRECTIONS

  • Soak the dry prawns in hot water to soften them a bit and strain.
  • Cut the fresh fish and fry. 
  • Also shred the boiled dried fish / stock fish.
  • Then set all aside for later use.
  • Dissolve the ground akaun (potash) in about 3-4 tablespoonful of water and pass through a sieve to remove particles. Set the liquid aside for later use.
  • Rinse the Ugba in lukewarm water, strain and set aside.
  • Place the dry abacha in a bowl and soak in cold water for about 8 minutes until it goes from pure white color to kind of translucent 
  • Another method is to pour hot boiling water over the dry abacha, stir well and leave to soak for 1-2 minutes. 
  • Then pour the abacha into a sieve and let the water strain .
  • Slice one onion bulb into rings, and dice or pound the other onion bulb.

Now for the preparation 

  1. Pour the palm oil into a clean dry pot, add the potash liquid and mix until the color begins to change from orange to yellow and the mixture becomes a thick paste.
  2. Add the crayfish, pepper, diced/pounded onions, the ground ehuru (calabash nutmeg), ogiri and stock cube, mix thoroughly until well combined.
  3. Now, place the pot on low heat, add the strained abacha and taste salt if neccessary. Mix well and put off the heat as soon as the abacha is warmed up.

NOTE: Don't leave the abacha for too long on heat. (You can choose to serve the meal as it is, but if you choose to go further and mix it all in one pot)

  • Add the ugba (ukpaka), chopped garden eggs, the cooked dried/stock fish, softened large prawns, and the kpomo. Mix well until all the ingredients are well blended .
  •  Finally, add the sliced leaves, stir well and transfer to a serving plate.
  •  Garnish the prepared Abacha ncha (African salad), with the onion rings and fried fish.
 
Ready to eat

Abacha Ncha (African salad) is usually served with Palm wine, but you can also enjoy it with any chilled drink of your choice.

ENJOY THE TASTE OF ABACHA NCHA THIS SEASON.....


IGBO KWENU !!!